WELCOME TO
The Calisthenics Academy
Start your journey to elite, strength, mobility, body control and skills with an all-access subscription that grows every month.
Real Results Program: The 4-Day Full-Body Strength Split
4-day/week full-body split (Upper/Lower — weighted & bodyweight variants)
Progressions & regressions for every movement
Includes warm-up + joint prep routines
Step-by-step video breakdowns for all exercises
The Calisthenics Academy
Includes all current and future programs or workouts site wid
New content added monthly (Current Total Programs = 4)
Strength, mobility, skill & body control training
Built by a world-class calisthenics coach